Fitness – iKids

Fitness

Fitness

Being healthy is a way of life!  Students will learn the importance of health and nutrition through fun individual and group activities, such as kids yoga, dancing, obstacle courses, hula-hooping and more. This class incorporates high-energy circuit training that helps kids develop strength and overall wellness. The students also will learn about the importance of healthy habits by keeping a fitness journal and learning how to make healthy snacks!